Healthy Body Healthy Heart

If you've been keeping up with my blog posts lately you'll know I've come to adding a few news posts from around the web on this subject. I've got a couple more today that are new and updated, so let me know what you think of em...

Healthy Heart Treats

As if we needed more sweets in this house- regardless, I made these delicious little guys. I have changed their name from Mudballs to Healthy Heart Treats. If I put healthy in the name- that makes them ok- right? Healthy Heart Treats ...

Low Fat Muffin Recipes - OrganizedWisdom Health

Physicians commonly recommend a low fat diet to patients who are seeking to lose weight, maintain a healthy heart, and/ fef or lower cholesterol. A moderate exercise program is also recommended in order to obtain and maintain optimum health. ...

The CSIRO Healthy Heart Program: CLIP shopping lists weeks 1-6 ...

This 13-page document is the CSIRO Healthy Heart Program (CLIP) shopping lists for weeks 1-6.

Hope you enjoy the read as much as I did and please if you have something to say, use the comments form below to let everyone know your thoughts.

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