Healthy Body Healthy Heart

Hey Readers! I’ve been comin across some crazy stuff the past few days from a few different blogs around the web which I just had to share with you. Check em out below…

Sofi comes home with her new heart

The beating of the healthy heart that saved Sofi's life. Sofi's parents are grateful to the family that donated their child's heart, even more now because … Read More…

Recognize and respond to a cardiac arrest

Keep in mind that CPR only buys time; it can't restore a healthy heart rhythm. That's up to the automated external defibrillator. … Read More…

5 Lifestyle Changes That Can Transform Your Body

Make sure to maintain a healthy heart rate that is within the low zone. 4. Resistance training: Train your whole body and all muscle groups. 5. … Read More…
That’s all the news for today guys, so until next time, thanks for stopping by.

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