Healthy Body Healthy Heart

Ok so you might find the next few links interesting. These are from around the web, just random snippets that I've picked up in my reading, but I found some very cool information in them. You might too. Here goes...

CSIRO Healthy Heart Program: checklists (Publication - General)

The CSIRO Healthy Heart Program book includes a number of checklists to assist you in following the CLIP plan.

Tips For A Healthy Heart @ TipDrop.com

Tips For A Healthy Heart. Tip Sheet Credibility: 8. » Health. created by HealthyHeart 2009-07-19 07:03:24 am. Report Tip Sheet. Tip Sheet. Regular exercise to increase the heart rate without overdoing it. Activities such as walking, ...

Bike For A Healthy Heart (Picture Your Future)

If you live close enough to bike or walk, maybe try doing so once or twice a week to start. A healthy heart and body will help prevent heart disease, increase lung capacity, and help alleviate high blood pressure. ...

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