I just found that HDL Cholesterol is good for heart. But does it means actually Suggest Please?
General September 4th, 2009I just found that HDL Cholesterol is good for heart. But does it means actually Suggest Please?
during my recent read at http://www.ReadAboutHealth.Com I read an article which states that “Ideally, you should try to raise your good cholesterol level if you want to have a healthy heart.”
i know you would need to read what i mean actually so for ref i am pointing you to
http://www.readabouthealth.com/cholesterol/why_is_hdl_cholesterol_considered_good.html
improve cardiovascular function now and prevent heart disease
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I just found that HDL Cholesterol is good for heart. But does it means actually Suggest Please?
General September 4th, 2009I just found that HDL Cholesterol is good for heart. But does it means actually Suggest Please?
during my recent read at http://www.ReadAboutHealth.Com I read an article which states that “Ideally, you should try to raise your good cholesterol level if you want to have a healthy heart.”
i know you would need to read what i mean actually so for ref i am pointing you to
http://www.readabouthealth.com/cholesterol/why_is_hdl_cholesterol_considered_good.html
improve cardiovascular function now and prevent heart disease
Mail this post
Print This Post
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No related posts2 Responses to “I just found that HDL Cholesterol is good for heart. But does it means actually Suggest Please?”
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admin Says:
September 4th, 2009 at 7:40 pmIt's a vast subject and a lot of findings/researches are in progress to address the situation and generate an awareness among peoples sufferings from Heart Ailments. I had an Heart Attack about 8 years back; gone through Angiography had 3 blockages( 30 – 70%). But I am now perfectly OK without Surgery but religiously following the Program For Reversing Heart Disease, as written & instructed by Dr. Dean Ornish.
Yes, high HDL Cholesterol is good for Heart and high LDL is bad for Heart.I have understood the basic things to control this elements of Cholesterol. Exercises raises HDL, where as smoking lowers it. Stress management training will lower LDL independent of diet.
So the best combination for reversing Heart Disease is to exercise, stop smoking, eat a very balanced diet(low fat low calorie) if possible Vegetarian diet. -
admin Says:
September 4th, 2009 at 7:40 pmCholesterol does not cause coronary artery disease at allHaving elevated fasting blood sugar , blood pressure, homocysteine and poor nitric oxide levels do
September 4th, 2009 at 7:40 pm
Yes, high HDL Cholesterol is good for Heart and high LDL is bad for Heart.I have understood the basic things to control this elements of Cholesterol. Exercises raises HDL, where as smoking lowers it. Stress management training will lower LDL independent of diet.
So the best combination for reversing Heart Disease is to exercise, stop smoking, eat a very balanced diet(low fat low calorie) if possible Vegetarian diet.
September 4th, 2009 at 7:40 pm
Having elevated fasting blood sugar , blood pressure, homocysteine and poor nitric oxide levels do