Healthy Body Healthy Heart

TOXINS

Have you ever asked yourself this question, why is it today we have more obese people? Up 67% of the population are overweight today. There were a great lot less many years ago.

A few, but in no way were they around as they are today, and believe me it will get worse. It will not get any better Read the rest of this entry »

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Heart disease is THE major killer of both men and women.

Studies show that people who eat raw almonds regularly have a lower (up to 50%!) risk of cardiac arrest. Almonds contain a high level of arginine, an amino acid that helps the body manufacture nitric oxide that relaxes and widens blood vessels.

Increasing Read the rest of this entry »

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There Is Something Fishy About Triglycerides
 by: Greg Post

I get a kick out of those commercials which portray conversations at the kitchen table or in the locker room in ways that we don’t normally see. Two women sipping coffee from pretty china cups might naturally start discussing headache medications Read the rest of this entry »

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Ok so 3 more posts today that I’ve dug up – I’m an information JUNKIE on this stuff lately. Give em a browse and let me know what ya reckon. They’re just from a few different sites I’ve been surfing lately that are generally good for information like this…

Damaged heart muscle to soon repair itself

… coaxes Read the rest of this entry »

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Hey Readers! I’ve been comin across some crazy stuff the past few days from a few different blogs around the web which I just had to share with you. Check em out below…

Guidelines released for smoking control

The theme of the symposium was 'Healthy Heart for a Healthy Nation'. It was chaired by Karachi Read the rest of this entry »

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I hope you’ve been enjoying my posts lately. I thought I might do something different today and rustle up a few bits of info from around the WWW. These are some of the news items and blog posts that have been popular over the last few weeks. Leave me your thoughts.

Eat Smart For A Healthy Heart » Blog Archive » You Should Follow a … Read the rest of this entry »

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Laughing At Really Funny Jokes Keeps Heart Attack Away

The adage, “laughter is the best medicine”, proves to be true when it comes to keeping heart attacks at bay. Recent studies conducted at a university in Baltimore show that people who always have a good laugh are less likely to have heart Read the rest of this entry »

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I hope you’ve been enjoying my posts lately. I thought I might do something different today and rustle up a few bits of info from around the WWW. These are some of the news items and blog posts that have been popular over the last few weeks. Leave me your thoughts.

Food Prototypes That Deserve Shelf Space

… Read the rest of this entry »

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Okay. We all know walking is really, really good exercise, right? It’s good for our hearts, it’s good for our other muscles (of which the heart is the most important one), and it just plain helps with overall fitness.

The problem is, we have lots of excuses when it comes to not taking our walk today. It’s Read the rest of this entry »

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Find Out If You Are At Risk For Heart Disease

Each year, heart disease is taking toll of millions of people across the globe. While scientists are on a constant attempt to introduce advance methods in treating ailments of the heart, attempts are also being made to identify indications in the body that Read the rest of this entry »

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