Healthy Body Healthy Heart

Hey Readers! I've been comin across some crazy stuff the past few days from a few different blogs around the web which I just had to share with you. Check em out below...

Guidelines released for smoking control

The theme of the symposium was 'Healthy Heart for a Healthy Nation'. It was chaired by Karachi Read the rest of this entry » Mail this post

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I hope you've been enjoying my posts lately. I thought I might do something different today and rustle up a few bits of info from around the WWW. These are some of the news items and blog posts that have been popular over the last few weeks. Leave me your thoughts.

Eat Smart For A Healthy Heart » Blog Archive » You Should Follow a ... Read the rest of this entry »

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Laughing At Really Funny Jokes Keeps Heart Attack Away

The adage, “laughter is the best medicine”, proves to be true when it comes to keeping heart attacks at bay. Recent studies conducted at a university in Baltimore show that people who always have a good laugh are less likely to have heart Read the rest of this entry »

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I hope you've been enjoying my posts lately. I thought I might do something different today and rustle up a few bits of info from around the WWW. These are some of the news items and blog posts that have been popular over the last few weeks. Leave me your thoughts.

Food Prototypes That Deserve Shelf Space

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Okay. We all know walking is really, really good exercise, right? It's good for our hearts, it's good for our other muscles (of which the heart is the most important one), and it just plain helps with overall fitness.

The problem is, we have lots of excuses when it comes to not taking our walk today. It's Read the rest of this entry »

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Find Out If You Are At Risk For Heart Disease

Each year, heart disease is taking toll of millions of people across the globe. While scientists are on a constant attempt to introduce advance methods in treating ailments of the heart, attempts are also being made to identify indications in the body that Read the rest of this entry »

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One key benefit a runner gets from running is the greater strengthening and conditioning he gets for his heart. The heart is a pump that squeezes blood throughout your entire body. Just like any other organ in the body, it needs its daily quote of exercise. Running is one of the top if not the very top conditioner Read the rest of this entry »

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