Healthy Body Healthy Heart

Want a Healthy Heart? Use the Acai Berry

A lot of people have already learned about the great benefits of using acai berry. One of the most important usage of acai berry is that it can help people fight against heart disease, slow them down, or prevent from continuous heart issues. How the acai berry perform their job and what really does it do?

Many people have known the great benefits of taking Read the rest of this entry »

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Foods good for lowering cholesterol have been around since the beginning. They are found throughout nature but for some reason in our enlightened age we have come up with the notion that chemicals that have been developed in the laboratory are more effective and better for us than what nature can provide.

This is simply not true. When taking medication you are doing absolutely nothing to improve the Read the rest of this entry »

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Today, the average American eats too much processed food which is often laden with dangerous excess trans fats.  This dietary phenomenon may help explain long term trends including obesity, increases in diabetes (including childhood diabetes), and cardiovascular disease--all of which have a direct negative impact on heart health.

Since it is one of the fundamental building blocks of the heart and cardiovascular system, DHA is important for normalizing certain blood lipids.  Studies have shown that DHA lowers triglyceride levels and in some cases, may elevate HDL (good) cholesterol levels.  Improved HDL to LDL ratios is credited with reducing the clotting ability of platelets and therefore the incidence of dangerous blood clots.  Technically, the triglyceride-lowering ability of DHA results from the inhibition of lipogenesis, which is the complex process within the body of triglyceride synthesis.  Bottom line:  we need this nutrient to ultimately reduce the risk of heart disease.

Since DHA fish oil supplements are now widely recommended by doctors to their patients with a history of heart disease, a good first step would be look at your family history to make a general determination about heart disease in your family.  In conjunction with the results of a complete physical, you can formulate an accurate heart disease risk profile.  As always, be sure to consult your doctor or nutritionist before you begin taking any vitamins or supplements.

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Technorati Tags: DHA capsules, dha fish oil, DHA supplement, fish oil capsules, lower triglyceride level, omega 3 capsules

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Healthy Heart Awareness

Healthy heart awareness is coming up in February. Do you really know if you have a healthy heart? How do we know? We only know after something happens. We always think it can’t happen to us.

Having a healthy body gives you a healthy heart. So here are some tips to keep your body healthy.

1. You need to take a really good vitamin. What does that mean? Expensive? Read the rest of this entry »

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Cherry Essentials brand cherry concentrate and cherry concentrate with Omega 3 essential fatty acids, are antioxidant powerhouses loaded with phytonutrients such as anthocyanins, quercitin and other antioxidant compounds as well as the sleep inducing chemical melatonin. Anthocyanins, antioxidants typically found in red, blue and purple fruits and vegetables have been shown to reduce cardiac risk factors Read the rest of this entry » Mail this post

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Abnormal Beating of the Heart: Cardiac Arrhythmias
 by: Lindsay Fox

Heart has a rhythmic capability to beat and pump blood to our body and remarkably, does so without fail, throughout our life. The rhythm has been destined to beat in certain prefixed numerical limits and with certain regularity. Arrhythmias are disorders characterized by abnormal beating of the heart. Arrhythmias can occur in Read the rest of this entry »

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Yahoo! News

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If you are having trouble locating a destination on Yahoo! News, try visiting the Yahoo! News home page or you may find what you're looking for if you try searching below.

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Can panic attacks Kill you?

I've been having a lot of stress lately and have been experiencing panic attacks a few times a week, when I am having them I am feel like I am about to die, my heart is beating fast and hard, I feel cold and hot at the same time, I get dizzy as if I'm going to pass out and I feel very out of control.

Can you die from panic attacks?

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Is it bad to have a slow heart beat?

I exercise, specifically cardio, and i know that my heart beat will slow down over time. On the other hand, is it bad to have a slow heart beat? Reasons? Examples? Thanks :)

My heart beat is around 45-55 bpm at rest.

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I just found that HDL Cholesterol is good for heart. But does it means actually Suggest Please?

during my recent read at http://www.ReadAboutHealth.Com I read an article which states that "Ideally, you should try to raise your good cholesterol level if you want to have a healthy heart."

i know you would need to read what i mean actually so for ref i am pointing you to

http://www.readabouthealth.com/cholesterol/why_is_hdl_cholesterol_considered_good.html Read the rest of this entry »

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