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Posted by admin on July 30th, 2009
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Everyday, thousands of people are put on prescription medication for high blood pressure, high cholesterol or atherosclerosis because heart disease is the leading cause of death in Americans over the age of 45. The process seems to begin with an injury in an artery’s lining caused by high blood pressure, smoking or an amino acid called homocystein which is generated by the breakdown of protein Read the rest of this entry »
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Posted by admin on July 30th, 2009
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Foods to eat to avoid heart disease?
I'm in my early 30's and am really starting to think more seriously about my future health. My mom's side of family is notorious for heart/overweight/cholesterol problems and I don't want to be like them whem I'm older. I already don't eat much red meat just because I don't care much for it, and I stay away from fried foods most Read the rest of this entry »
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Posted by admin on July 30th, 2009
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Tea: Black Tea is Good for Your Heart
In the United States, more people die each year from heart disease and stroke than any other illness. And, the saddest part is that most of the causes of heart disease are completely preventable. While it’s true that heredity plays a part in heart disease, lifestyle plays a more important role for most people.
So, what can you do to help prevent heart Read the rest of this entry »
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